Why Is Your Oral Health Important

Why Is Your Oral Health Important

Good oral health is important to maintain the longevity of your beautiful smile. If oral hygiene is not followed correctly, it can damage your smile and body. Your dental and gum health plays a key role in your body’s health. Whether the role is positive or negative all depends on several different factors. Factors That Cause Bad Oral Health While poor oral hygiene is a major cause of tooth decay, gum disease, and other oral health problems, this is not the only factor. Even individuals who diligently follow the most regular oral hygiene routine usually have poor oral health as a result of: • Malnutrition • Failure to visit the dentist every six months • Family history of oral health conditions • Certain medications • Systemic health problems Understanding the Mouth and Body Relations In recent years, studies have shown that there is a direct correlation between oral and body health. As plaque and bacteria form in your teeth, this puts you at risk for gum infections. When this happens, it sends a message to your immune system to start fighting the infection, causing the gums to become inflamed. If the infection is not treated immediately, the inflammation will continue to spread throughout your gums and ultimately result in gum disease. This chronic gum infection can damage the soft and hard tissues in your mouth and cause tooth loss and bone degeneration. As you progress, infection and swelling will seep into your bloodstream and put you at risk of developing high blood pressure, heart disease, diabetes, and other serious systemic disorders.
Because the mouth is considered a window to what’s going on inside the body, medical professionals have taken a more holistic approach to caring for patients, closer look at teeth, gums, medical history, and overall symptoms.

 

Oral Health and Respiratory Infections When bacteria in the mouth are constantly ingested or breathing into the lungs, it can cause throat and respiratory infections, such as pneumonia, COPD, and bronchitis. Oral Health and Autoimmune Disorders The relationship between autoimmune disorders and oral hygiene goes both ways. Patients diagnosed with diabetes are more susceptible to tooth decay and gum disease. In the same way, if gum disease is not resolved, as inflammation continues to rise and runs throughout the body, it puts you at risk for diabetes, rheumatoid arthritis, and Sjögren’s syndrome.

Oral Health and Cancer Oral cancer is always a concern if you have poor health, especially if you smoke or use tobacco products. However, other types, such as pancreatic cancer, kidney cancer, and blood cancer are also associated with gum disease. Oral Health and Heart Disease When bacteria penetrate the bloodstream, it can cause plaque to form inside the arteries and harden. This will eventually lead to blockage and poor blood flow in the heart, resulting in hypertension, high blood pressure, stroke, or heart attack. Heart disease can be a silent killer. Patients often do not realize they have it until a heart attack or stoke occurs. If you see inflamed gums and are currently experiencing headaches, blurred vision, shortness of breath, dizziness, or chest pain, it is very important that you visit your doctor immediately. Oral and Pregnancy Health Hormone fluctuations in women often occur during puberty, menstruation, and pregnancy. It is not uncommon for women to experience tooth sensitivity or gum softness every month or during pregnancy. However, when a woman is pregnant and suffers from oral health problems, it can make the mother and baby at high risk and even cause low birth weight or premature birth. Therefore, it is very important that good oral hygiene is followed and if you notice the type of sore mouth or swelling of the rubber that you visit the dentist for examination. Tips on Caring for Good Oral Hygiene The following tips can help keep your teeth healthy: • Brush your teeth at least twice a day with a soft toothbrush or toothbrush using the right technique. • Floss every day. • Rinse with approved antibacterial mouth rinse. • Talk to your dentist and doctor about the symptoms you are experiencing right now. • List all the medications you are taking with your dentist so that she can determine if any of them can harm you because of gum disease. • Visit the dentist every six months for routine cleaning and examination.

What pest control techniques get rid of wasps flying around

What pest control techniques get rid of wasps flying around

It’s mostly observed that whenever we step outside on the bright sunny day to attend an important meeting in the summer months, we usually spot different harmful wasps flying around us here & there. Obviously we do not want them stinging us or our kids, so here comes the role of pest control services in Dallas where professional people can help us provide different techniques to get rid of the stinging insect’s creatures.

What pest control techniques get rid of wasps flying around

Useful tricks and techniques to apply:

• Use professional helps:If you are living in Dallas, then the best way to apply is to take professional help for long term results. You can contact some proficient pest controllers for pest control in Dallas in most cost effective rates. They can assure best possible results in short time period.

• Apply wasp defense tactics: You may want to apply some best kind of wasp defense tactics at their nest where actually the bug’s population looks largest. You can even get some effective wasp spray, it will shoot a stream out twelve feet approximately.

• Spray pesticides:Spray effective pesticides around the nest if it is hanging out in some open place. As soon as you find no visible activity then you can knock this nest down, and then discard it immediately.

• Double barrel technique: If you see that there is a hole inside the nest, then you’ll need to choose a double barrel technique in order to get rid of such harmful wasps. First of all, spray the place around this hole, and then you can squirt into this visible hole. After that, you need to do that until the wasps are not coming out of your entrance. Next thing is, you can use a dust. You can squirt it carefully into the hole so it creates a cloud form in the space around your nest. After that, you are all done with your DIY techniques.

If you know where you can find the exact source of wasps, then you can surely discover the key to applying best pest control techniques in Dallas with the help of professional pest controllers at https://romneypestcontrol.com/ for best results. You can contact them anytime to discover some most advanced techniques to make your area pest free.

Tips on buying the perfect costume for a themed party

Tips on buying the perfect costume for a themed party

Themed parties are certainly great fun, giving you the opportunity to use your imagination and perform with the most original costumes. Having the possibility of being a character for tonight is certainly exciting, but to really get yourself noticed amongst the crowd, the costume you will wear should be chosen with great care. Once you start surfing the web for options, you’ll notice that there’s an unlimited set of costumes you can choose, but how do you know you’re picking the right one? To collect the perfect look for themed parties, you should consider the following costume purchase tips.
All you have to do is think about the theme of the party. Maybe the event will be a medieval event, for example, so we recommend choosing a costume that fits perfectly with that theme. Look for inspiration on the internet and then find an online store that gives you the opportunity to buy all the elements needed to collect the look you want. With so many disfresses, you can be tempted to choose something that might not be at all in line with the nature of the party, so when you look around the offer, always choose something that you know will be appropriate.

Tips on buying the perfect costume for a themed party

The quality of the material from which the costume is designed is also very important. When buying online, it will be a bit difficult for you to pay attention to how qualitative the costumes really are, so reading the product descriptions carefully should be one of the things Ou make before ordering. As soon as you select something from different types of original documents, check the details of the fabric. Even if the costume design may look good, if it does not have quality, this aspect will be easy to notice, and will have an unpleasant visual effect.

Last but not least, be sure to check the size chart carefully. Regardless of how great the costumes are at first, if not to your liking, your overall look will be ruined. This type of dress is too big or too small for you will not loot at all so easy to avoid this error. Take your measurements, check out the costume charts, and buy the clothes that suit you perfectly. Also, because you are buying online, to avoid inconvenience, check the shipping and return policies of the store first.

If you want to impress everyone at the themed party you will attend, putting together the perfect look is of course necessary, and that means buying the right costumes. Even though the market night gives you enough buying opportunities, not all the costume choices that you will get will offer an equally good appearance for the party. As long as you remember some of the above purchase considerations, you will manage to buy the right costume for your needs.

Nature on Display: Tips for Shooting the Galapagos Wildlife

Nature on Display: Tips for Shooting the Galapagos Wildlife

For wildlife lovers, a vacation in the Galapagos is often an old dream and a real “bucket list” experience. This remote island off the coast of Ecuador is home to some of the most unique wildlife on Earth, and offers the opportunity for some very close encounters. For those who want to take advantage of most opportunities to take animal photos, some specific tips from experts can help.
Tips for Photography at Holiday Galapagos Nature on Display: Tips for Shooting the Galapagos Wildlife

There are many generic tips for photographing wildlife (including the most basic, ie patient), but there are also some specific ones to capture great images of these remote island animals.

Be prepared

This suggestion has a double meaning: You need to be prepared in terms of equipment, but also at a situational level. Taking the right camera and accessories is essential, and SLRs with interchangeable lenses will produce far superior results to the iPhone, however up-to-date the model. The wildlife in the archipelago is unbelievably fearless, so there is no need for long focal length and long fixed lenses, but if you are serious, short and medium lens combinations are recommended. As a guide, consider (at least) the 18mm-70mm lens and the 100mm-400mm. Nature on Display: Tips for Shooting the Galapagos Wildlife

Another aspect of preparation is getting ready to get “money fired” without too much notice. Wild wildlife, however, and animals will not wait for you to focus, change openings and frame the scene perfectly – even though the Giant Tortoise Galapagos may be an exception. Read it every time and frankly, keeping your eyes peeled so you can take advantage of the situation as it appears.

Lighting

Due to the geographical position of the archipelago at the equator, the sun rises and sets rapidly, spends much of its time just above the head. This results in harsh and top-lit conditions that are often less conducive to capturing wildlife images. What you should aim for is low-side lighting, which creates greater interest in texture and shaded contours. Without the benefits of an artificial studio lighting, the only real solution is to get up early before the sun reaches overhead, or later at night when it goes down. An added bonus of this is that you can get some spectacular and dramatic pictures by using sunrise or sunset to give the backlight on your subject. Nature on Display: Tips for Shooting the Galapagos Wildlife

Expose

Even if you set your SLR for automatic exposure, lighting and conditions in the archipelago are often beyond the reach of the most advanced camera metering system. For example, bright white plumage in Nazca Booby perched on black volcanic rocks will cause the camera to glow for darker areas, and then highlight it more deeply. A good tip is to use the +/- function on your camera, which will override the meter and fix one or two stops to expose the bird and not the rocks.

Think laterally

In addition to the technical aspects, the most important advice of the knowing experts is to think out of the box and actually take advantage of the incredible opportunities that you will encounter on Galapagos holidays. Do not just follow the crowd and photograph the animals from a static point of view – go down to the sand with Sally Lightfoot Crabs, ride high on rocks with the Marine Iguana, and cross into shallow rivers with weird Sea Lions (obviously keeping your camera protected). Being creative with angles is one of the surest ways to open up to this once-in-a-lifetime image.

Turned Good to Great

Meanwhile, for some people, the Galapagos holiday is quite a gift in itself, for others, catching amazing photographs is a very important aspect. Wildlife photography can, in essence, be a very challenging quest. And while being in the right place at the right time can reap amazing rewards, following a few tips to take advantage of those “timely, right place” moments can make the difference between good and good photos. Nature on Display: Tips for Shooting the Galapagos Wildlife

What ROI Will Your SEO Company Get For You

What ROI Will Your SEO Company Get For You

Where do you begin to measure your business? Simple…

Return on Investment (ROI) for a business is a collection of metrics used to determine whether time / money is worth investing for a valuable return.

For example – one can calculate ROI for many activities, including:

Time invested in customer sales versus sales
The number of visitors to the website based on link building efforts
Sales are generated with each ad push
But what if you want to apply this ROI idea to the SEO company?

Some things to consider before digging: What ROI Will Your SEO Company Get For You

Where is your SEO company located?
What services are provided?
How do they track and report their work to you (customers)?
Let’s launch more about the idea of ​​using ROI to find out the value of SEO companies.

The Hopeful Ups and Likely Downs of an SEO Campaign
There is no perfect SEO campaign.

The amount of time and resources you invest into SEO services will affect the data you can collect in your campaigns.

It’s not wise to judge a campaign’s success with a single page reaching the top of search results for keywords and also not wanting to make an insolent judgment based on the small flux of site visitors.

You should still expect “up” but expect the possibility of “down” – especially as Google tends to stay silent about their updates and algorithmic changes.

With that said, here are some factors that lead to the ROI that you should consider while working with an SEO company:

A goal in mind before it is launched to create a baseline
Conversions tracked to see true, money reward
Advertising and marketing channels listed
Current (and ongoing) search placements for each keyword / page
Reputation & social reach are taken into account
Industry and market trends
Received reports will be accurate after you can submit this information to the SEO company. The company will have basic metrics to report on changes and developments. What ROI Will Your SEO Company Get For You

Every company is different, but …

What to Expect from SEO Company
Whether you hire your SEO from someone local or go around the world to find an SEO company in Dubai – what matters is a combination of:

A. Experience

B. Customer Service

C. Reporting

The company’s experience will show when you can request and receive case studies from their previous clients. It is important not to ask for the results they can give, but whether they can show a real change of their efforts.

Customer service is essential for when you are ready to grow; You keep informing you to make a clear assessment of additional resource investments. You will want a good relationship with SEO companies to keep up with developments but realize that SEO takes some time to show ROI (be patient).

Reporting is the most important because if you do not know how it is then you throw money into the wind. The report should show you where your campaign position compares to the previous month. Companies will be able to provide this data – are they not? Leave them.

As long as you can audit your site and start strong – you should have no problem with maximizing the work done by professionals in SEO companies.

Coupling Injury: When Faith Irritation is Only Beginning

Coupling Injury: When Faith Irritation is Only Beginning

Most men have heard a story about a horrible coupling session that causes more than a few sore muscles and some aggravation. Actually, many men have handled various clutch-related injuries of his time. Though the worst of the worst is quite rare (such as a broken member who feels horrified), there are some injuries that may not be considered men until it is too late. So, as part of the care of responsible members, one must know all the wrong things – and how to avoid the potentially painful intimate wounds. Coupling Injury: When Faith Irritation is Only Beginning

Decrease in clutch injury

Though the broken member is everyone’s nightmare, fortunately the incident is very rare. These other injuries, however, are a bit more common.

1. Bruised sacks. This is sometimes the result of overzealous cowboy action, which usually ends with a pounding enthusiasm – and not just the annoyance that can happen. The sacks can feel pain, bruises and swelling. In most cases, a little time and maybe some ice can help reduce it, but for serious injuries, the sack may need to be dried – and that certainly is not a pleasant situation.

2. Cracked skin. Yes, enough to make people cringe. This is why lubricants are a great thing. Both partners can experience serious irritation, redness and even tear on the skin if there is not enough lube to keep things running smoothly. For a man, it can extend to a torn skin in a sack or member, which can take time to heal and can even invite infection.

3. Torn abs. One night of happiness is quite physical, and it takes some serious core power. But a night that is too intense or suddenly moving in the wrong direction can lead to torn muscles. No one sneezes – this is a painful injury that makes a man look at a star. To avoid this, be careful when trying new positions that look a bit too athletic even for the most agile men though.

4. Classic Hernia. When a man lifts something too heavy, does not lift it properly, or else puts up a groin area, he can wind up with a hernia. Although some hernias are not painful, some are torturing – and a man does not know which one he will get until the moment he gets them. To avoid a hernia, avoid lifting your partner. Maintaining a healthy weight can also help avoid a hernia.

Heart attack. No, the old story about a heart attack while inside a sack is not a myth. Think of it: Combine the level of excitement and prolonged physical activity, and add a little bit of poor cardiovascular health, and maybe lack of normal exercise, and serious problems in brewing. If everything seems too tight, call back a bit – and know the signs of a heart attack. Do not hesitate to ask for emergency help if any of these signs occur when being agile. Coupling Injury: When Faith Irritation is Only Beginning

Although these injuries may sound scary, the good news is that they are relatively rare and likely will not happen. The most common clutch injuries, so far, are the cruel annoyance and redness – and that can be handled easily with the fantastic male organ health creme (health professionals recommend Man 1 Man Oil, which is clinically proven to be mild and safe for the skin). Smart people will reach for a crème that contains vitamin C, known for helping skin elasticity, and vitamin D, which works to improve cellular function. But the most important ingredients for clogged members are Shea butter and vitamin E, both of which are proven to soothe and heal even the most delicate skin. Coupling Injury: When Faith Irritation is Only Beginning

Male Organ Odor – The Right and Wrong Ways to Address it

Male Organ Odor – The Right and Wrong Ways to Address it

 

Male organ odor happens. For some men, it’s an occasional nuisance; for others, it’s a constant concern. A light musk is not only natural, but pleasant. However, strong, persistent and foul odor can cause significant embarrassment for a man. It can also pose a formidable obstacle to a healthy sensual life. There are several steps to take to reduce the male organ odor, some of which are healthy and others that are bad for male organ health. Learning while keeping pursuing a remedy. Male Organ Odor – The Right and Wrong Ways to Address it
The Bad

Men for whom a regular washing schedule is not sufficient to reduce the odor wafting from the groin region to be covered for the smell. Scented soaps, body washes, lotions and sprays are all common recourses taken by men for masking the smell seems the only option.

While this temptation is understandable, it is really best avoided. Scented products generally contain chemicals that can irritate and damage the delicate skin of the male organ, sometimes even interfering with the skin’s ability to experience normal sensations. Even some natural fragrant products are best avoided – astringent ingredients like citrus and mint may sting the member.

Aside from the possible harm fragrant products can cause to the male organ, it is worth noting that simply covering a problem is inferior to addressing it at the root. Male Organ Odor – The Right and Wrong Ways to Address it

The Good

There are several steps to take to reduce member odor. Men for whom these steps are ineffective may be checked by a doctor for infections. Certain bacterial or fungal infections can come along with persistent odor, and get rid of the smell. Require treating the underlying cause. Often, when an infection is present, odor is not the only symptom. Abnormal discharge, burning upon urination and / or a rash may be present as well.

Barring infection, the following odor-reduction steps are likely to prove effective for most men:

– Trim the hedges: A thick mound of groyne hair invites sweat to the region; sweat invites bacteria, and bacteria invites odor. The extension of manscaping a guy pursues is a matter of personal taste. He can simply tame the shrub or remove it altogether by shaving himself bare down there.

– Powder up: Sweat-prone men may need additional measure to reduce wetness in the region. Using a powder to keep the area dry, especially in the hot months or when performing manual labor, can help.

– Wear loose, cotton boxers: Breathability is an important factor when choosing undergarments. Loose-fitted boxers made of cotton allow for good air circulation, which helps reduce sweat.

– Wipe smegma away: Introduce to know that it’s important to gently retract the prepuce and wash away any buildup underneath while showering. But for some men, once a day may not be sufficient to prevent odors. Such men can wet their fingers in the bathroom and wipe smegma away many times a day, such as every time they urinate.

– Use a male organ health crème. Some men have excess odor in the groin due to presence of bacteria, and a natural anti-bacterial ingredient of vitamin A can be useful in addressing the problem. A quality male organ health crème (health professionals recommend Man1 Man Oil) will contain this and other ingredients to support optimal manhood health. Look for vitamin C, which promotes collagen production for firm, youthful male organ skin as well as acetyl L-carnitine, an ingredient that encourages optimal nerve health. Skin care is for men, too, and not just any product is appropriate to apply to the manhood. Adding a male organ-specific product to a man’s care regimen can reduce the odors and present the most appealing package possible. Male Organ Odor – The Right and Wrong Ways to Address it

Why am I not interested in sex

Why am I not interested in sex

There is a frightening trend that has happened in many marriages and serious relationships today – no sex. I know you’ve heard all the cliches. Especially about couples who do not have sex after they get married. But really … what they have to say is that sex can actually be reduced after having children and consumed with the pressure to raise them, feed them, and send them to school!
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I mean that really have the energy or the kisses to look sexy, feel sexy, and better still have sex! Children work a lot. Hey, life is a lot of work. Is this why our mother is so irritable when we are kids?

Well, if you want to live in reality – you end up having to deal with this unconditional sex problem in your marriage. Married people have sex, and should enjoy it, and hopefully it’s in great demand at least semi-regularly. We need him. Why am I no Why am I not interested in sex t interested in sex

So why do not many of us deal with this problem as well as finances, careers, our children? Why do we avoid it? Well, since even in todays modern society, sex is still a very uncomfortable subject for us to discuss with our children, our friends, and our spouses.

Isnt that weird? We love a good romance novel, or a romantic comedy. So why are we talking? Well, in many cases we feel that we are the source of the problem, but we are confused or afraid to admit it and overcome it.

If this sounds like you and your marriage may be some concrete way you can tackle a very difficult and painful topic for you and your partner. Let’s go back to intimacy.

First – if you have a reduced sexual desire, go to your doctor and check yourself. Hormonal levels fluctuate. Having a child can drive you out of deprivation. Make sure it’s not a physical issue.

In addition, there are some women who always experience sex that is uncomfortable or even painful during intercourse but never discuss it. You may think that certain positions are not meant for you, but maybe you have a physical problem that has the solution. Simply put – if you can not be aroused or uncomfortable, even after a foreplay spin, something may happen physically. Check it out with your gynecologist.

Second – If you check out okay, and there is nothing physically wrong with your partner, then you can assume that the problem may be something that is mental / emotional.

Are you tired? Mentally tired? Tired of him? Does he still interest you or is he just a warm body? Do you feel unattractive? Do you think he feels you’re unattractive? Have you ever been deceived in the past – and know it? Is sex boring – ritualistic rituals?

Why is ejaculation control for men so important?

It is a big myth that sex is not an essential part of a relationship. Physical intimacy with your partner is very important for the health of your relationship.

If you are dating, you MUST be sexually attracted to that person. Otherwise, you may face serious problems in the future. ??

If you are married, sex may not feel like the first time with him, but it should be satisfying and desired by both of you. Feelings of low desire?

1. Determine the source of your stress. Write it down. Their number Get a list What causes you the most stress? Finance? Intimacy? Children? Disease? Family?

2. Now sort in order of importance. The last item in the list you should be able to remove this week. For example, if your kids push you out. Hire a baby sitter; dating your partner, and at the end of the night try to start intimacy.

3. Keep working to reduce your list as you follow your dating night etc.

4. Find things to reduce your overall stress level. Activities like reading books, yoga, walking / running, taking old hobbies, dancing with your favorite music on your Ipod, etc. Why am I not interested in sex

Reducing your overall stress is a great way to promote relaxation during a period of intimacy. Sometimes we put great performance pressure on ourselves and inadvertently sabotage our performance. Plus people love to have more sex! Well, I’m not sure about that statistically but it makes sense right? Why am I not interested in sex

Stylish Skiing For Sale: The Best Catered Chalets in Europe

Stylish Skiing For Sale: The Best Catered Chalets in Europe

Catered chalets are the best choice for groups of friends looking for comfort and convenience in the mountains. With food ready when you wake up and when you get home, serving accommodation is perfect for a laser-skied skier who does not want to miss a moment on the slopes. It is also fun for the group to find the shared family room and the accompanying comic.
In holiday packages with villas, food and wine are included with flights, transport and accommodation. The type of food you can expect depends on where you are staying, but usually local alpine dishes are made with fresh ingredients. Breakfast will be ready when you wake up, usually consisting of sausages, eggs and cheese, but vegetarian if you ask for it. After a day on the slopes, return to some afternoon tea, followed later with a pre-cooked dinner. The menu may vary, but if you make a request a few days in advance, the chef can usually customize it for you. Stylish Skiing For Sale: The Best Catered Chalets in Europe

There are also a variety of lodgings that serve two to 20 guests. Generally, the more guests, the cheaper per head, but this is not always the case. As well as the size, the chalets vary in service with some specially designed for families, some for luxuries and others for a traditional atmosphere. Stylish Skiing For Sale: The Best Catered Chalets in Europe

The Best Catered Chalets in the Alps

Chalet Sonne, Maria Alm, Austria – This cute chalet has two double rooms as well as a triple and quad. The interior is almost entirely made of wood; it’s on the wall, on the floor and in the sauna, which is a great place to relax with friends after a game of table tennis. The ski slopes can be reached via a shuttle bus service, which stops only 300m from the accommodation.

Chalet Martina, Westendorf, Austria – This large chalet has 26 beds and has access to the ski area of ​​the Alps Brixental-Kitzbüheler. It’s also close to some nice bars and pubs in the nearby city of Innsbruck, so there’s always a chance to meet people. The pine-themed decor, warms the soul on a cold night.

Chalet Bianca, Bardonecchia, Italy – Bianca is modern and colorfully decorated. The bed accommodates up to 18 guests and the enthusiastic Italian staff strives to ensure that guests are very full at all times. Located in the resort of Bardonecchia, 140 km pistes will surely greatly satisfy your skiing needs.

Chalet Nadine, La Plagne, France – Storage huts are everywhere in La Plagne. In the center of Montchavin, one of ten villages in the ski area, Nadine has room for 13 skiers. With plenty of living space and a hot tub, basing your group here means stylish skis.

Chalet Elliot West, La Tania, France – The Elliot is an example of a traditional chalet experience, offering premium accommodation. The two wings of the building were armed with a hot tub for the eight guests to enjoy on both sides. Because only a few minutes walk from the ski lift, the location is also fantastic.

And there you have it: five chalets that guarantee an amazing Alpine adventure. What are you waiting for?

Belinda Smythson works for Ski Amis, a specialist ski travel agency and booking service that has helped avid skiers and hikers make their perfect winter breaks for more than a quarter of a century. If you are looking for catered chalets, La Plagne is an ideal choice. For accommodation anywhere in Three Valleys, Paradiski, Espace Killy or Chamonix Valley, Ski Amis is a go-to company for winter sports enthusiasts looking for a lifelong holiday. Stylish Skiing For Sale: The Best Catered Chalets in Europe

Your Guide to Barging on the Canal de Bourgogne

Your Guide to Barging on the Canal de Bourgogne

The Canal de Bourgogne in Burgundy is often revered as one of the nicest canals to navigate in France, with beautiful scenery that features charming French houses and colourful greenery. There are lots of historical sites to visit along the way too, including cathedrals, abbeys and markets. Length and Route
This 242-kilometre-long waterway connects Burgundy to Paris. If you want to expore the canal on a barge holiday in France, I would recommend travelling on the Saône Tiver from Saint Jean de Losne to Dijon, before winding down towards Monereau, passing through Yvonne, to finally reach the Seine. History and Feats of Engineering

 

Conceptualised in the seventeenth century, this canal is an incredibly well thought-out chef d’oeuvre of engineering, perfect for your barge holiday in France. The waterway opened in 1832 and took over 50 years to build. It features 127 locks, the most impressive of which is at Pouilly-en-Auxois. This lock is continuously filled by an underground reservoir via a tunnel system; it serves as a watershed from which the water flows both towards Dijon in the south and towards Migennes in the north.

The canal boasts many ingenious features. Its best one, though, is the tunnel which links the Pouilly-en-Auxois lock with the small port of Escommes. It is a very narrow two-and-a-half-mile-long underground passageway that was dug out from the rock in the early nineteenth century. Even today, it remains an essential connection between the north and south of France. Attractions en Route

The great thing about a barge holiday in France is that the canal wends its way through a number of beautiful French cities, giving you time to explore their history and soak in a little local culture. Cruising along the Canal de Bourgogne allows you to explore the Northern and Southern areas of the region.

In the north, be sure to visit the Abbaye de Fontenay. Though founded in the early 1100s, its structure has been incredible well-maintained with its cloisters, scriptorium and dormitories still intact. It’s a breathtaking piece of architecture, and now that it is a UNESCO World Heritage Site, even its gardens and ponds retain their original glory.

As you travel further down south, you’ll want to visit the monumental Notre-Dame de Dijon. It’s a Gothic-style church with an ornamented façade that boasts gorgeous columns and archways, as well as the typical gargoyles. Inside, you’ll find lovely colourful stain-glass paintings. Both edifices are an unmissable time capsule, the first providing unrivalled insight into Cistercian life and industry, while the second lets you revisit French Catholic practices.

If you have time, you should also stroll through Dijon’s market. It wouldn’t be a barge holiday in France without sampling French wines, local cheeses and artisanal breads. There are also pâté and terrine stalls that are worth a visit, as well as local delicacies like snails on offer. Make sure to try Dijon’s famous mustard and take some back with you as a souvenir. It’s a real treat for the tastebuds!

Paul Newman is the Marketing and E-Systems Executive for European Waterways, the UK’s most respected provider of all-inclusive, luxury itineraries for a barge holiday in France and other great destinations. Part of a team of experienced barging aficionados, Paul is first in line to endorse the perks of a slow-paced barge cruise to anyone looking for a unique holiday experience.